What Happens During the British Tomato Fortnight 2024?

British Tomato Fortnight 27th May to 9th June

The British Tomato Fortnight is a celebration of all things tomato-related, and it is an important event in the UK’s agricultural calendar. This two-week long festival shines a spotlight on the humble tomato, highlighting its versatility, taste, and importance in British cuisine. Let’s take a closer look at what happens during the British Tomato Fortnight 2024.

Understanding the British Tomato Fortnight

Held annually in May, when the quality and taste of British tomatoes are unparalleled, the British Tomato Fortnight emerges as a pivotal fixture in the UK’s horticultural calendar. Orchestrated by the British Tomato Growers’ Association (BTGA), this fortnight is dedicated to amplifying the profile of British tomatoes. The event serves a dual purpose: to encourage the consumption of home-grown tomatoes and to fortify the relationship between consumers and local producers. By focusing on these objectives, the fortnight aims to educate the public on the myriad benefits of incorporating locally sourced tomatoes into their diets. This includes not just an enhanced culinary experience but also the nutritional advantages of eating produce that has travelled fewer miles from farm to plate. Additionally, the British Tomato Fortnight acts as a platform for growers to share their passion and expertise with a wider audience, fostering a deeper understanding and appreciation of the craftsmanship involved in tomato cultivation. This celebration is more than just an homage to the British tomato; it is a strategic initiative to cultivate a more conscious and connected food community in the UK, underscoring the importance of local agriculture in today’s global market. Through this event, the BTGA aspires to inspire a shift towards more sustainable consumption patterns, highlighting how even small choices, like opting for British-grown tomatoes, can have a significant impact on the environment and the economy.

The Importance of Celebrating British Tomatoes

Highlighting the significance of British tomatoes goes beyond the sensory pleasure they provide; it underpins a critical movement towards bolstering the UK’s agricultural backbone. Electing British-grown tomatoes at the grocer’s shop or market helps curtail the environmental toll of transporting imports, thereby reducing the collective carbon footprint. This choice champions local farmers, safeguarding their livelihoods and ensuring the vibrancy of the UK’s farming communities. The British Tomato Fortnight stands as a beacon, illuminating the pathway towards a resilient and sustainable food system. It fosters an ethos of conscious consumption, urging individuals to contemplate the origins of their food and the ramifications of their buying decisions. By celebrating the diversity and quality of home-grown tomatoes, the event also serves to educate consumers on the value of seasonal eating—both for their well-being and for the planet. In essence, this fortnight is not just a tribute to the British tomato but a call to action, encouraging a collective shift towards more environmentally sound and ethically grounded food choices.

Key Events and Activities

The British Tomato Fortnight is filled with a variety of engaging events and activities designed to celebrate and educate on all facets of the tomato. Enthusiasts and curious minds alike are welcomed to explore the rich tapestry of experiences on offer throughout the UK. Farm tours present an unparalleled opportunity for visitors to step behind the scenes and witness the meticulous care and innovative techniques deployed in cultivating these vibrant fruits. Tasting sessions invite attendees to savour the distinct flavours of different tomato varieties, each telling its own story of heritage and cultivation.

Cooking demonstrations, led by accomplished chefs and local food artisans, become a stage for the humble tomato to shine, transforming simple ingredients into gastronomic delights. These sessions not only provide a feast for the senses but also equip participants with new skills and inspiration for incorporating tomatoes into their culinary repertoire. Moreover, the fortnight is peppered with competitions and interactive games, adding a layer of fun and excitement to the proceedings. Whether it’s showcasing the biggest tomato, creating the most inventive tomato-based dish, or participating in a tomato-themed quiz, there’s a spirit of camaraderie and creativity that encapsulates the essence of the celebration.

These curated events and activities are designed not just for entertainment but to foster a deeper connection between the community and their local food systems, emphasising the importance of supporting British agriculture and the sustainable practices that underpin it.

Highlighting Sustainability and Innovation

The British Tomato Fortnight is pivotal in showcasing the forefront of sustainable agriculture through the lens of tomato cultivation. This event provides a unique platform for demonstrating how UK growers are embracing eco-friendly practices and technology to ensure a more sustainable future for farming. Techniques such as hydroponics, which allows tomatoes to be grown in water instead of soil, and the use of LED lighting to enhance growth, are just a snippet of the innovations being adopted. These methods not only reduce the need for vast land and water resources but also enable year-round production, diminishing the reliance on imported tomatoes, which have a larger carbon footprint due to transportation. By highlighting these cutting-edge practices, the fortnight aims to enlighten consumers about the environmental efforts undertaken by local growers to produce their beloved tomatoes. This focus on sustainability and innovation is integral to encouraging a greater appreciation for the ingenuity of British horticulture and its contribution to crafting a more sustainable agricultural landscape. Through such initiatives, the British Tomato Fortnight underlines the importance of supporting local growers who are investing in these eco-conscious techniques, making it a celebration of not just the tomato itself, but of the forward-thinking approach that ensures its future.

Culinary Inspirations from the British Tomato Fortnight

The British Tomato Fortnight is a treasure trove of culinary creativity, where the humble tomato takes centre stage in a variety of dishes. Throughout this fortnight, renowned chefs and culinary enthusiasts unveil their most cherished tomato-based recipes, offering a spectrum of flavours that cater to every palate. From the simplicity of a vibrant tomato and basil salad to the sophistication of a slow-roasted tomato risotto, the versatility of British tomatoes is showcased in full glory. Innovative concoctions, such as zesty tomato-based cocktails and tangy tomato jams, demonstrate the fruit’s adaptability beyond conventional uses. Food bloggers join the celebration, sharing their personal twists on classic preparations and introducing their audiences to the rich diversity of tomatoes grown on British soil. These culinary inspirations not only highlight the tomato’s gastronomic potential, but also encourage home cooks to experiment with local varieties in their own kitchens. Interactive cooking workshops and online recipe challenges further fuel this gastronomic exploration, inviting individuals to discover new ways to integrate British tomatoes into their everyday meals. This fortnight is an invitation to elevate the culinary experience with the freshness and quality that only British tomatoes can offer, inspiring a season of delightful and innovative tomato-infused dining.

How to Get Involved

Engaging with British Tomato Fortnight offers a splendid array of opportunities for anyone keen to dive into the vibrant world of tomatoes. You could start by marking your calendar for farm visits and open days, where you’ll witness innovative farming practices first-hand. These tours not only demystify the journey of tomatoes from seed to plate, but also present a chance to interact with the growers themselves. Why not take your culinary adventure a step further by participating in one of the many cooking workshops or demonstrations? These sessions are perfect for those looking to enhance their kitchen skills with fresh, local produce. If you’re someone who enjoys the thrill of competition, keep an eye out for contests running during the fortnight. From showcasing your largest tomato to whipping up an inventive tomato-based dish, there’s room for everyone to showcase their talents. Additionally, supporting your local farmers’ markets or vegetable stands by purchasing British-grown tomatoes is a straightforward yet impactful way to get involved. Social media platforms also offer a virtual space to celebrate; sharing your tomato recipes, experiences, or simply spreading the word contributes significantly to the fortnight’s goals. Each action, no matter the scale, plays a crucial role in championing British tomatoes and the broader ethos of sustainability and local produce.

The Future of British Tomatoes

The trajectory for British tomatoes appears highly promising, reflecting an ever-increasing consumer inclination towards sustainability and localism in food choices. The annual celebration of British Tomato Fortnight not only accentuates the exquisite flavour profiles and health benefits of these home-grown fruits, but also underscores the innovative practices adopted by British farmers to meet contemporary environmental standards. Looking ahead, the emphasis on technological advancements in cultivation, alongside a concerted push towards eco-friendly farming techniques, positions British tomatoes at the forefront of the agricultural sector’s response to global sustainability challenges. This evolution promises a landscape where the choice for British tomatoes transcends mere preference, embodying a commitment to environmental stewardship and the promotion of local economies. As awareness grows and consumer habits shift, British tomatoes are set to embody a beacon of quality and sustainability, reinforcing their indispensable place in the UK’s culinary and agricultural narrative.

Try Grow Tomatoes from our SowItGrowItandFeast Range

Further Reading: British Tomato Fortnight

Skirret – The Forgotten Vegetable

Skirret – The Forgotten Vegetable – Herbaceous Perennial

Sium sisarum   – Skirret  Other common names: crummock, jellico

Skirret, a starchy root vegetable that belongs to the carrot family, was once a popular crop in Europe during Roman times. The Emperor Tiberius was particularly fond of it, and even demanded it as a tribute from the Germans.  It was the main root crop eaten in Europe before the potato was introduced. Skirret has a unique taste between a carrot and parsnip and can be found in sweet and savoury dishes. The name “skirret” is derived from a Germanic origin meaning “sugar root”.   However, despite its popularity in the past, skirret has faded from gardens and tables over time.

Skirret is a vegetable that is quite easy to grow once you know how. Unlike most of its relatives, it is a perennial plant that produces a bunch of roots, making it easy to lift and replant. Skirret can be grown from seed and produces a single “crown” consisting of several shoot buds around the base of a stem, with a cluster of roots attached. To form a clump made from several crowns, a crown can be divided easily. However, some of the roots in a cluster are not worth picking, so it’s best to dig up the clump, snip off the roots that are worth having, and replant.

Skirret roots can sometimes have a woody core that can’t be softened even after prolonged cooking. This issue is more common in young plants but may disappear as they grow older. It can also be caused by insufficient water during the growing period. Alternatively, it may be due to genetic factors that vary from plant to plant.

Another yield from skirret is the immature flower stems, which have a nice carroty taste when boiled or steamed. They are fairly substantial and produced in reasonable volume, but they are fast-growing and soon harden off, so if you want more than a brief harvest you will have to freeze some.

Skirret can be grown from crowns, but it’s not easy to obtain them. You either have to spend a lot of money or start from seed. Skirret is not easy to grow from seed because it needs a period of winter cold to germinate. If you’re planning to grow Skirret from seed, make sure you source current-year seed in the autumn and stratify it right away. The seed loses viability quickly, like many plants in the Apiaceae family.

Further Reading: A Guide to Creating a Vegetable Patch

For some great vegetable blogs take a look at sowitgrowitandfeast.co.uk

Choosing the Right Chilli Varieties for Your Garden & Plate

Gardeners and home cooks alike often find themselves in the midst of a pepper-based predicament: which chilli plants should they sow, grow, and ultimately harvest for that perfect zing in their culinary creations? With chilli plants offering an abundance of varieties—each with its own unique heat level, flavour profile, and growth requirements—selecting the right one can be as daunting as it is exciting.

Which Chilli Plants to Sow

In the chilly climes of the UK, planning your chilli sowing is crucial. Typically, chilli seeds are best sown indoors from late winter to early spring.

What to Consider When Choosing Your Chilli Seeds

The choice of your chilli companion is an intimate process, one where you’re meant to ponder over multiple factors that impact not just the growing experience, but the eventual flavour and heat of the chillies.

Heat Levels and Scoville Scale

The heat of a chilli is measured in Scoville Heat Units (SHU). For reference, bell peppers sit at a blissful zero SHU, and the Carolina Reaper, notorious for causing tears, comes in well over a million. Choosing the right heat level is essential, especially if you’re a newcomer to the wondrous world of chillies.

Flavour and Use

Chilli peppers aren’t all about the burn. Varied flavours, from fruity and tangy to smoky and sweet, are abundant within the chilli spectrum. Consider the intended use of your chillies, keeping in mind that not all need to sear your taste buds; milder varieties can elevate dishes with their nuanced tastes.

Growth Habit and Yield

Some chilli plants are compact and bushy, like the Thai Chilli, ideal for window sills or small gardens. Others, like the Red Savina, are more sprawling and require ample space. Yield is another significant factor. If you’re churning out hot sauces, you’ll want a high-yield plant such as the Jalapeño; however, if you’re looking for ornamental appeal, a lower yield isn’t a deterrent.

Climate and Light Requirements

Ensure your chosen spot for chilli planting receives ample sunlight, as it directly impacts the plant’s fruiting and ripening.

Disease Resistance

Certain varieties are more resistant to pests and diseases, which may be advantageous if you want an easier, less-interventionist growth experience.

Open-Pollinated vs. Hybrid Seeds

Open-pollinated (OP) seeds are pollinated by bees or the wind, resulting in plants that are similar to the parent and suitable for seed saving. Hybrid seeds, a result of controlled cross-pollination, often exhibit enhanced characteristics like disease resistance or yield but do not maintain those traits when saved.

Organic vs. Conventional Seeds

Choosing organic seeds can align with an eco-friendly gardening ethos, and they’re typically free from synthetic chemicals.

Growing the Perfect Chilli Plants: Tips and Tricks

Growing chilli plants successfully comes down to knowledge, patience, and a little green-fingered finesse. Here’s how to provide an environment where your chillies can thrive.

Starting Indoors or Outdoors

In the UK, starting chilli seeds indoors offers them the warmth and protection they need to germinate and develop.

Soil and Fertilisation

Well-draining, nutrient-rich soil is non-negotiable. Regular fertilisation, especially when the plants start flowering, can significantly bolster your plant’s health and harvest.

Watering and Humidity

Chillis require consistent moisture but can be finicky about overwatering, which can lead to root rot. Keeping the soil consistently damp, not soaking, and maintaining moderate humidity is key.

Temperature and Sunlight

Temperature control, particularly for nurturing seeds, is pivotal. A balance between warmth and sun, especially for heat-dependent germination, is key. Once your plants are established, a sunny windowsill or greenhouse will provide the light they need.

Pruning and Shaping

Pruning your chilli plants encourages growth and a more robust yield. Pinching off growing tips can promote bushier plants and more fruit production.

Pests and Diseases

Regular checks for aphids, whiteflies, and other pests can prevent infestations. Using natural or organic remedies, like neem oil, can deter pests without introducing harmful chemicals to your plants.

Support and Staking

Some chilli varieties, particularly those with larger fruits, will need support as they grow. Individual stakes or cages can keep plants upright and healthy.

The Best Chilli Varieties for Home Cooking

Culinary exploration with chillies can be as exciting as it is delectable. Here are a few commendable varieties that are beloved for their versatility in the kitchen.

Jalapeño

Arguably the most recognisable, the jalapeño offers a moderate heat level and a characteristic deep green colour. It’s superb for spicing up salsas or stuffing for a hearty appetiser.

Thai Chilli

This small, red-hot pepper packs a punch. It’s an integral part of Thai cuisine, essential for the perfect Pad Krapow or Tom Yum.

Poblano

A mild, earthy pepper used for making chilli rellenos, or dried and ground into the popular Ancho chilli powder.

Habanero

For those that dare, the habanero brings the heat and a hint of fruity flavour. A little goes a long way, whether pureed into a sauce or diced into a mango salsa.

Scotch Bonnet

Similar to the habanero, Scotch bonnets have a sweeter note. They’re a staple in Caribbean dishes, contributing to the complex flavours of jerk chicken or pepperpot soup.

Cayenne

With a long, slender fruit, the cayenne is perfect for drying and grinding to create a powerfully piquant seasoning that adds a kick to any dish, from stews to chocolate.

Common Chilli Growing Mistakes to Avoid

The path to perfect chillies is lined with potential slip-ups. Here are common mistakes you can avert with a touch of foresight and care.

Overwatering

Too much love can be harmful. Overwatering can lead to root rot and other waterborne illnesses. Allow the soil to dry out between watering to avoid this pitfall.

Under-fertilising

Chilli plants are heavy feeders, especially once they start flowering. A lack of nutrients can result in stunted growth and a less prolific harvest.

Ignoring Pollination Needs

If your indoor plants aren’t fruiting, they might need a helping hand with pollination. Don’t disregard this step, or your yield might suffer.

Pruning at the Wrong Time

Pruning too early can stunt your plant’s initial growth. Wait until your plant has developed its second set of leaves before starting this process.

Extreme Temperature Fluctuations

Chillies like it stable. Don’t subject them to extreme temperature variations, as this can shock the plant and impede its development.

Selecting the right chilli plants for your garden and plate is a deliberate act of horticultural matchmaking. By contemplating heat levels, growth habits, and cooking capabilities, and by providing the right environment for your plants, you prepare for a crescendo of colourful, capsicum-centric delights.

Whether you’re cultivating a windowsill garden or orchestrating a chilli growing operation in your greehouse, the experience of selecting, sowing, growing, and consuming your chillies is a truly rewarding and, for the more adventurous growers, an occasionally explosive, process. The chilli you choose to cherish becomes more than mere flora – it’s a taste-bearing extension of your identity as a gardener and a cook. May your peppers be plentiful, your harvests bountiful, and your culinary creations absolutely scorching.

Chilllies

If you’re a spice lover, you’ve probably felt the fiery heat of a chilli. Whether it’s the satisfying tingle on your tongue or the beads of sweat forming on your forehead, chillies are undeniably exciting. But have you ever wondered what makes them so spicy? What’s the science behind that irresistible kick? Let’s peel back the layers of this fascinating fruit (yes, chillies are technically fruits!) and explore what sets your taste buds alight.

What is it about chillies?

Chillies derive their heat from a compound called capsaicin, which is predominantly found in the white membranes holding the seeds rather than the seeds themselves. Capsaicin is a natural defence mechanism for the plant—while mammals, including us, find it spicy, birds are immune to the heat, allowing them to eat chillies and disperse the seeds far and wide. Clever, right?

Not all chillies are created equal, though. The heat level of a chilli is measured on the Scoville Scale, ranging from mild bell peppers to the tear-jerking Carolina Reaper. Capsaicin tricks your brain into believing your mouth is on fire, triggering a unique sensory experience.

Why are chillies good for us?

Beyond their fiery charm, chillies pack a ton of health benefits. Capsaicin is celebrated for its anti-inflammatory and pain-relieving properties. It also boosts metabolism, making it a popular choice for those looking to spice up their meals and their fitness goals.

Research has shown that diets rich in spicy foods may improve heart health, reduce cholesterol, and even extend your lifespan. Chillies are also loaded with essential vitamins like Vitamin C and Vitamin A, keeping your immune system in top shape. It’s not just about the kick—it’s about kicking your health up a notch too!

The Burning Sensation – What’s Really Happening?

If you’ve ever eaten a fiery chilli and felt like your mouth was under attack, you’re not alone. Capsaicin binds to receptors in your mouth called TRPV1 receptors, which are responsible for detecting heat and pain. The result? Your brain thinks your tongue and lips are literally burning, even though no physical harm is being done.

But it doesn’t stop there. Capsaicin doesn’t just stay in your mouth—it can trigger a whole-body response. You might experience stinging lips, watery eyes, a runny nose and even a sweat-drenched forehead. These are all symptoms of your body trying to cool itself down from what it perceives as a “threat”. It’s biological drama at its finest.

Why Does Our Body React Like This?

Your body’s reaction to chillies is a primal defence mechanism. When capsaicin hits your TRPV1 receptors, your brain sends out warning signals. Adrenaline is released into your system, dilating blood vessels and kicking your sweat glands into overdrive.

But there’s good news for spice lovers—this chilli-induced chaos also triggers a release of endorphins and dopamine, your body’s “happy” chemicals. This is why some people find eating spicy food addictive; you’re chasing that euphoric, adrenaline-fuelled high.

How to Overcome the Heat

Got a little too ambitious with your chilli intake? Don’t worry—we’ve got you covered with these foolproof remedies to tame the spice!

  1. Dairy to the Rescue

Capsaicin is oil-based and water won’t wash it away. Instead, reach for a glass of milk, a dollop of yoghurt or even some cheese. The protein casein in dairy binds to capsaicin molecules, helping you cool down.

  1. Bread or Rice

Starches like bread, rice or crackers can absorb some of the capsaicin, taking the heat off your tongue. Plus, a bite of bread is a far gentler way to recover than frantically chugging water!

  1. Sweet Relief

Sugar and honey can help counteract the fiery attack by offering a sweet contrast to capsaicin’s heat. Drizzle some honey or munch on a sugar cube for quick relief.

  1. Acidic Foods

Squeeze a bit of lemon or lime juice onto your tongue. The acidity helps neutralise capsicum oil and dials down the burn.

  1. Know Your Limits

If you’re still building up your spice tolerance, start small. Work your way up the Scoville Scale as your taste buds acclimate to the heat.

Chillies—More Than Just Heat

Love them or fear them, chillies are more than just a fiery thrill. They hold a fascinating blend of science, health benefits and culinary possibilities. Next time you dice up a fiery jalapeño or sprinkle a pinch of cayenne into your dish, remember you’re not just spicing up your meal—you’re indulging in a botanical marvel.

Inspired to experiment with your own chilli plants? Why not try growing them yourself? Not only will you get the freshest heat possible, but you’ll also gain a deeper appreciation for these fiery fruits. Happy cooking, and more importantly—happy spicing!

Grow Chillies with SowItGrowItandFeast!

Further Reading: Spicy Evolution: A Dive into Chilli’s History 🌶️Troubleshooting Chilli Problems

Spice up your Garden and grow Chillies

If you’re a keen gardener & enjoy growing your own vegetables, then why not spice up your garden with some of the hottest chillies around? Chillies come in all shapes & sizes & can add a fiery kick to your cooking. Whether you’re a newbie or a seasoned gardener, our list of favourite chillies to grow is sure to inspire & excite you. From mild to scorching hot, there’s a chilli for everyone to grow.

Jalapeno: A popular chilli amongst gardeners, they are perfect for making homemade salsa or stuffing with cream cheese. These chillis are relatively easy to grow & prefer a warm climate. Keep in mind that Jalapenos can take up to 80 days to mature, so plant them in early spring for a late summer harvest.

Habanero: Known for their intense heat, Habaneros are not for the faint of heart. These chillies require plenty of heat & sunlight to grow & can take up to 100 days to mature. Use gloves when handling these chillies & add them to your favourite hot sauce or Mexican dishes for an extra kick.

Poblano: With a mild to medium heat, Poblanos are perfect for stuffing or roasting. These chillies can be harvested in just 60 days & prefer a slightly cooler climate. They’re great for making chilli rellenos, as well as adding to stews & soups.

Anaheim: Similar to Poblanos, Anaheim chillies have a mild to medium heat & can be used in a variety of dishes such as stir fry, stews, & salads. These chillies prefer a warm climate & can be harvested in just 60-75 days.

Ghost Pepper: Also known as Bhut Jolokia, Ghost Peppers are one of the hottest chillies in the world. These chillies require plenty of sunlight & heat to grow & can take up to 150 days to mature. Use caution when handling & use these chillies sparingly in your cooking.

Thai: Known for their fiery heat, Thai chillies are perfect for adding to stir fry, curries & soups. These chillies prefer a humid, warm climate & can be harvested in just 50-60 days.

Cayenne: Cayenne chillies are great for making hot sauce, as well as adding to soups, stews & marinades. These chillies prefer a warm climate & can be harvested in just 70-80 days.

Serrano: Similar to Jalapenos, Serrano chillies have a medium heat & are perfect for making salsa & guacamole. These chillies prefer a warm climate & can be harvested in just 70-80 days.

Fresno: With a similar heat to Jalapenos, Fresno chillies are great for making hot sauce, pickling & adding to salads. These chillies prefer a warm climate & can be harvested in just 75-85 days.

Scotch Bonnet: Similar in heat to Habaneros, Scotch Bonnet chillies are great for making Caribbean-style dishes such as jerk chicken. These chillies prefer a warm, humid climate & can take up to 120 days to mature.

Whether you’re a fan of mild or scorching hot chillies, growing your own is a great way to add some spice & flavour to your cooking. Just remember to handle these hot little peppers with care & enjoy the fruits of your labour!

Further Reading: Spicy Evolution: A Dive into Chilli’s History 🌶️, Troubleshooting Chilli Problems, What Gives Chillies their Kick, Grow Chillies with SowItGrowItandFeast!

Discovering the Scoville Scale

As a gardener, you must have heard of the Scoville Scale. It’s the universal standard used to measure the heat of peppers, but it’s become much more than that for gardeners. The Scoville Scale is a must-know for people who want to grow, harvest, or taste peppers. It’s a tool that allows you to identify the heat levels of different types of peppers and determine what works best for you. In this blog post, we’ll dive into everything you need to know about the Scoville Scale and how you can use it to your advantage.

Understanding the Scoville Scale

The Scoville Scale is a measurement of the heat in peppers. The scale was developed by an American pharmacist named Wilbur Scoville in 1912. The heat of a pepper is measured in Scoville Heat Units (SHU). The higher the SHU value, the hotter the pepper. The most common peppers used to measure heat levels include jalapenos, habaneros, and ghost peppers. The scale ranges from 0 SHU for sweet bell peppers to 2.2 million SHU for the Carolina Reaper, the hottest pepper in the world.

Image Credit: Carolina Reaper Seeds

Determining the Heat Level of Peppers

The heat level of peppers is determined by the amount of capsaicin, the compound responsible for causing the “burning” sensation. Capsaicin is found in the placenta, the white membrane that surrounds the seeds. Generally, the smaller the pepper, the hotter it is. However, heat levels can also vary within the same type of pepper based on growing conditions, climate, and the plant’s genetics.

Choosing the Right Pepper for Your Recipe

Now that you understand the basics of the Scoville Scale, you can use it to your advantage. Knowing the heat level of different types of peppers can help you select the right pepper for your recipe. For example, if you’re making a mild salsa, you can use sweet peppers, which have a SHU value of 0. However, if you want some heat, you can use jalapenos, which have a SHU value of 2,500 to 8,000. If you’re looking for something hotter, you can try using habaneros, which have a SHU value of 100,000 to 350,000. However, be careful not to overdo it as these peppers can be extremely hot.

Growing Peppers Based on Heat Level

If you’re planning to grow peppers in your garden, you can also use the Scoville Scale to your advantage. You can choose to grow sweet peppers, which are mild, or you can grow hot peppers, which are spicy. When growing peppers, be sure to select the right variety based on the heat level you’re looking for. You can also use the Scoville Scale to monitor the growth of your peppers. Generally, hotter peppers take longer to mature, so you can use the SHU value as an indicator of when your peppers are ready to be harvested.

The Scoville Scale is an essential tool for anyone interested in growing or cooking with peppers. It allows you to determine the heat level of different types of peppers and use them to your advantage. Whether you’re making salsa, growing peppers in your garden, or trying different types of peppers, understanding the Scoville Scale will ensure that you have the right pepper for your needs. So, go ahead and add some spice to your life with the Scoville Scale!

Grow Chillies with SowItGrowItandFeast!

Further Reading: Spicy Evolution: A Dive into Chilli’s History 🌶️, Troubleshooting Chilli Problems

The Benefits of Growing Your Own Vegetables

Growing your own vegetables is a practical and satisfying.  There’s no better joy than eating the vegetables you’ve cultivated yourself. It’s a healthy and rewarding way of living a more intentional lifestyle. We are here to guide you through the benefits of growing your own vegetables.

Saving on Grocery Costs:  Growing your own vegetables not only helps you save on grocery expenses but also offers you healthier alternatives. You can purchase a packet of seeds at a lower price than what you would pay for produce in the supermarket. For instance, a single seed of the Beefsteak Tomato variety can produce around 100lbs of tomatoes throughout the growing season. Imagine how much you can harvest! Not only will you save on costs, but you’ll also enjoy fresh and chemical-free vegetables to use in your cooking.

Sustainable and Environment-Friendly:   Growing your own vegetables reduces your carbon footprint and contributes positively towards a sustainable environment. The process of planting and harvesting your vegetables conserves water and reduces soil erosion – leading to healthier soil, plants and animals. You’ll also eliminate the carbon footprint of transporting the vegetables from far-off places. By taking up vegetable gardening, you’re playing a part in reversing the impacts of climate change.

Physical and Mental Health Benefits:  Gardening is an excellent way to exercise without going to the gym. Spending time tending to your vegetable garden strengthens your muscles, increases flexibility, and builds endurance. The fresh air and sunlight you get also contribute to your mental health, reducing stress levels and promoting relaxation. Moreover, harvesting and sharing your crop with your community can uplift your mood and provide a sense of achievement – making the time spent in your vegetable garden ‘feel-good’ moments.

Enhancing Your Culinary Skills:  Growing your vegetables provide you with an exciting way of experimenting with new recipes. Incorporating fresh herbs, vegetables, and fruits from your garden into your meals can completely enhance the taste and quality of your food. You can also get creative with preserving your vegetables with pickling and canning to use them beyond their season.

Connecting with Nature:  With vegetable gardening, you get to reconnect with nature and acknowledge your relationship with it. You become more attuned to the cycles of life in nature, and this helps you appreciate it more deeply. Gardening is an excellent way to spend more time outdoors and observe the different species of birds, insects, and trees in your garden. You’ll gain more appreciation for biodiversity and reduce the risk of environmental stress and degradation.

Growing your vegetables is a fulfilling way of engaging in sustainable and healthy living. It connects you with nature, saves you money, provides you with healthier alternatives, and is an excellent way to remain physically and mentally active. By incorporating the practices mentioned above, you can reap the numerous benefits of growing your own vegetables. We hope that this guide inspires you to create your vegetable garden and start the journey of cultivating your food. Happy gardening!

Sow It, Grow It and Feast!

Sow It, Grow It and Feast! This is our own produced specially chosen easy-to-grow seeds, complete with full instructions with which it all starts with an idea and ends up on your plate!

Filters

Filters

Follow us on Instagram for Daily Gardening Inspiration

The Art of Companion Planting

One of the most creative and effective ways to grow a healthy garden is through companion planting. For centuries, gardeners around the world have crafted gardens by planting specific plants next to each other to improve their yield, deter pests, and promote healthy soil. Companion planting utilises the natural pesticides and fertilisers of various plants to create harmony and balance in the garden. As gardeners, we can all benefit from this ancient practice. In this blog, we will explore what companion planting is, how it works, and the different techniques that you can use in your garden.

Companion planting involves carefully selecting plants based on their individual traits and how those traits can benefit their neighbouring plants. In essence, it is incorporating biodiversity into a garden. Each species of plant can influence the growing environment in different ways. For instance, some plants attract specific types of insects, while others are resistant to diseases. If these plants are placed close to each other, their traits can complement each other and create a thriving garden ecosystem. Additionally, companion planting can help to reduce the amount of work you need to do in the garden. For example, planting flowers next to crops can attract pollinators, reducing the amount of hand pollination you need to do.

There are many different companion planting techniques that you can use in your garden, such as intercropping, succession planting, and polyculture. Intercropping is a method of planting two or more crops in the same bed, maximizing space, and nutrients. Succession planting involves planting different crops at different times, allowing you to get the most out of your garden space in the same season. Polyculture involves planting many different types of crops in the same plot, mimicking a natural ecosystem. The key is to experiment with different techniques, figure out what works for your garden, and have fun with it.

The benefits of companion planting are numerous. By planting the right combination of plants, you can improve soil fertility, reduce pests and diseases, and even attract beneficial insects like bees and butterflies. Companion planting can also help you to save money on fertilizers and pesticides. For example, planting herbs can repel unwanted insects. This natural method keeps harmful chemicals out of your garden and ultimately out of the soil, protecting local wildlife like birds and hedgehogs. Many UK gardeners are particularly interested in using companion planting to grow organic vegetables, and the practice has become increasingly popular in recent years.

Companion planting is a sustainable and eco-friendly way to create a thriving garden that has the potential to bring joy and abundance to you and your family. Whether you are a seasoned gardener or a beginner, companion planting can unlock a whole new world of gardening possibilities. Experiment with different techniques and combinations to find what works for your garden. The result will be a healthy, vibrant, and productive growing space that is a treat for the senses and the soul. So why not give it a try and experience the benefits for yourself? Happy gardening!

Further Reading: Why Bees are Essential in our Garden

Follow us on Instagram for Daily Inspiration